Programs and Courses
Self-Paced Individual Skills Course
The mind-body medicine recovery model teaches valuable skills to sustain recovery complementing any other form of treatment or self-help modality you pursue.
Mind-Body Medicine skills are evidence-based skills proven effective for a variety of mental health and medical conditions. The Mind-Body Medicine-recovery model uses a holistic approach to look at conditions, bringing in effective skills that may include mindfulness-based approaches, imagery, autogenic training, biofeedback, fundamentals of recovery nutrition, improving sleep, modalities for expression and introspection, and movement-based practices.
Discover the power of mind body medicine and start your journey towards healing today. This is an online self-guided course.
Mind-Body Medicine Recovery group teach valuable skills in the safe and supportive company of others. Learning with a group of peers enhances the course experience while enhancing the benefits of the MBM course.
Our workshops cover a range of topics such as recovery, mindful living, lifestyle medicine, stress management, anxiety reduction, and anger management.
Find the support you need to overcome emotional challenges using Mind Body Medicine.
The MBM-recovery model brings to your practice or program the benefits of a clinical holistic view of clients and patients, and a culture change to your organization informed by integration, and wellness.
Participating providers learn fundamentals of MBM, administrative aspects when using them, MBM skills, and how to use them with different client/patient populations both medical or behavioral presenting in diverse clinical or non-clinical settings: inpatient, residential, medical, and behavioral. While individual MBM skills like mindfulness, or yoga are currently used in clinical settings, they are often used as stand-alone within a biomedicine program.
The MBM-recovery program helps transform the culture of care, while fully integrating MBM into your clinical programs. MBM skills support clients, and staff alike reducing burnout and increasing committed, compassionate care and performance. Let us accompany you in your practice or program's journey of transformation and wellness.